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Candida Symptoms, Information and Help

Candida overgrowth in the body may be the precursor to immune dysfunction causing all kinds of illness and allergies to food, pollen and chemicals. Antibiotics, sugar and refined carbohydrates create and grow this problem.

Candida lives in balance with beneficial bacteria in the colon. The colon is vital for nutrient absorption and toxin elimination and one of its key contributions is the ability to break down the foods we eat. It is the first line of defense for the immune system. Click for Candida Solutions.

Food is broken down in the colon with the help of enzymes, yeast and beneficial bacteria that live there; they help keep the colon healthy. Antibiotics kill germs but they also kill the good bacteria in the colon. This results in less beneficial bacteria creating an imbalance, allowing Candida (yeast), to dominate. Candida continues to grow out of balance when there is too much sugar in the diet, whether it comes from refined sugar or high glycemic carbohydrates like fruit, carrots or bread.

Candida overgrowth in the colon starts interfering with the body's ability to absorb nutrients, resulting in less than optimal functioning of the organs and the immune system. In addition, a poorly functioning colon is not able eliminate toxins as well and the compromise snowballs. Click for Candida Solutions.

Eliminating sugar and high glycemic carbohydrates is crucial and will help starve the Candida.

Adding beneficial bacteria (probiotics) and fiber to the diet are very helpful. Cultured foods like kefir, cultured vegetables and beverages are very effective at delivering the beneficial bacteria to the colon intact. Getting the good bacteria from cultured food not only replenishes the colon, but the fermentation/culturing process enhances the nutrition in the food, and predigests it, providing super nutrition, which is very helpful especially while the gut is healing.

Symptoms of Candida Overgrowth

• Allergies and allergy symptoms, chemical sensitivities.
• Anxiety, Hyperactivity, Attention Deficit Disorder.
• Avoiding food helps to alleviate symptoms.
• Chronic inflammation and irritation of the eye and conjunctivae.
• Diarrhea, chronic gas, and abdominal cramps alleviated by bowel movements, Irritable Bowel Syndrome.
• Extreme lethargy.
• Eye fatigue.
• Facial rash.
• Frequent urination.
• Frequent yeast infections in women.
• High sugar or mold foods drastically increase symptoms.
• Hives.
• Inflammation of the hair follicles (candidiasis folliculitis) of various parts of the body (feet, legs, arms).
• Lactose intolerance.
• Muscle weakness and bone pain.
• Obsessive Compulsive Disorder.
• Panic attacks.
• Psoriasis/seborrheic dermatitis/dandruff, dry, itchy skin.
• Rectal itching.
• Sinus problems.
• Swollen lips/face.
• Symptoms worse after waking.
• White tongue and a white coating.

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Please Note: Nutritionists and other experts in the field of health hold a variety of views. This information is not intended to diagnose or prescribe. Any person making the decision to act upon this information is responsible for investigating and understanding the effects of their actions.